Food
Tandoori chicken calories and protein
2 pieces (250 g) of tandoori chicken has about 330 kcal and 40 g of protein, with 6 g carbs and 16 g fat, by Kynetix's food table. That works out to 132 kcal and 16 g protein per 100 g.
Nutrition by portion
| Serving | Calories | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 2 pieces (250 g) | 330 kcal | 40 g | 6 g | 16 g | not listed |
| 100 g | 132 kcal | 16 g | 2.4 g | 6.4 g | not listed |
About 48% of the calories in tandoori chicken come from protein.
How to log it in Kynetix
Type 2 pieces 250 g tandoori chicken
in Kynetix, in plain words. It matches the food, sizes the portion and adds it to your day. Fix a number once and it remembers how you eat it.
Questions
How many calories are in 2 pieces (250 g) of tandoori chicken?
About 330 kcal, by Kynetix's food table.
How much protein is in tandoori chicken?
About 40 g of protein in 2 pieces (250 g), or 16 g per 100 g. Roughly 48% of its calories come from protein.
Tandoori chicken mein kitni calories hoti hain?
2 pieces (250 g) mein lagbhag 330 kcal aur 40 g protein, Kynetix ki food table ke hisaab se.
Related foods
Values are estimates from Kynetix's food table, worked from IFCT 2017 and USDA FoodData Central for typical home recipes. Oil, ghee and portion size change the real number.