Food
High-protein milkshake calories and protein
1 bottle (250 ml) of high-protein milkshake has about 150 kcal and 20 g of protein, with 14 g carbs and 1.5 g fat, by Kynetix's food table.
Nutrition by portion
| Serving | Calories | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 bottle (250 ml) | 150 kcal | 20 g | 14 g | 1.5 g | not listed |
About 53% of the calories in high-protein milkshake come from protein.
How to log it in Kynetix
Type 1 bottle 250 ml high-protein milkshake Amul
in Kynetix, in plain words. It matches the food, sizes the portion and adds it to your day. Fix a number once and it remembers how you eat it.
Questions
How many calories are in 1 bottle (250 ml) of high-protein milkshake?
About 150 kcal, by Kynetix's food table.
How much protein is in high-protein milkshake?
About 20 g of protein in 1 bottle (250 ml). Roughly 53% of its calories come from protein.
High-protein milkshake mein kitni calories hoti hain?
1 bottle (250 ml) mein lagbhag 150 kcal aur 20 g protein, Kynetix ki food table ke hisaab se.
Related foods
Values are estimates from Kynetix's food table, worked from IFCT 2017 and USDA FoodData Central for typical home recipes. Oil, ghee and portion size change the real number.