Food
High-protein lassi calories and protein
1 pack (200 ml) of high-protein lassi has about 104 kcal and 15 g of protein, with 10 g carbs and 0.3 g fat, by Kynetix's food table.
Nutrition by portion
| Serving | Calories | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 pack (200 ml) | 104 kcal | 15 g | 10 g | 0.3 g | not listed |
About 58% of the calories in high-protein lassi come from protein.
How to log it in Kynetix
Type 1 pack 200 ml high-protein lassi Amul
in Kynetix, in plain words. It matches the food, sizes the portion and adds it to your day. Fix a number once and it remembers how you eat it.
Questions
How many calories are in 1 pack (200 ml) of high-protein lassi?
About 104 kcal, by Kynetix's food table.
How much protein is in high-protein lassi?
About 15 g of protein in 1 pack (200 ml). Roughly 58% of its calories come from protein.
High-protein lassi mein kitni calories hoti hain?
1 pack (200 ml) mein lagbhag 104 kcal aur 15 g protein, Kynetix ki food table ke hisaab se.
Related foods
Values are estimates from Kynetix's food table, worked from IFCT 2017 and USDA FoodData Central for typical home recipes. Oil, ghee and portion size change the real number.