Food
Chicken roti roll calories and protein
1 roll of chicken roti roll has about 360 kcal and 28 g of protein, with 32 g carbs and 13 g fat, by Kynetix's food table.
Nutrition by portion
| Serving | Calories | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 roll | 360 kcal | 28 g | 32 g | 13 g | not listed |
About 31% of the calories in chicken roti roll come from protein.
How to log it in Kynetix
Type 1 roll chicken roti roll
in Kynetix, in plain words. It matches the food, sizes the portion and adds it to your day. Fix a number once and it remembers how you eat it.
Questions
How many calories are in 1 roll of chicken roti roll?
About 360 kcal, by Kynetix's food table.
How much protein is in chicken roti roll?
About 28 g of protein in 1 roll. Roughly 31% of its calories come from protein.
Chicken roti roll mein kitni calories hoti hain?
1 roll mein lagbhag 360 kcal aur 28 g protein, Kynetix ki food table ke hisaab se.
Related foods
Values are estimates from Kynetix's food table, worked from IFCT 2017 and USDA FoodData Central for typical home recipes. Oil, ghee and portion size change the real number.