Food

Chicken roti roll calories and protein

1 roll of chicken roti roll has about 360 kcal and 28 g of protein, with 32 g carbs and 13 g fat, by Kynetix's food table.

Nutrition by portion

Nutrition for chicken roti roll
ServingCaloriesProteinCarbsFatFiber
1 roll360 kcal28 g32 g13 gnot listed

About 31% of the calories in chicken roti roll come from protein.

How to log it in Kynetix

Type 1 roll chicken roti roll in Kynetix, in plain words. It matches the food, sizes the portion and adds it to your day. Fix a number once and it remembers how you eat it.

Questions

How many calories are in 1 roll of chicken roti roll?

About 360 kcal, by Kynetix's food table.

How much protein is in chicken roti roll?

About 28 g of protein in 1 roll. Roughly 31% of its calories come from protein.

Chicken roti roll mein kitni calories hoti hain?

1 roll mein lagbhag 360 kcal aur 28 g protein, Kynetix ki food table ke hisaab se.

Related foods

All foodsHow to count calories in Indian food

Values are estimates from Kynetix's food table, worked from IFCT 2017 and USDA FoodData Central for typical home recipes. Oil, ghee and portion size change the real number.