Food
Cheese slice calories and protein
1 slice (20 g) of cheese slice has about 60 kcal in Kynetix's food table. When you log it, Kyno works out the protein, carbs and fat for your exact portion.
Nutrition by portion
| Serving | Calories |
|---|---|
| 1 slice (20 g) | 60 kcal |
Minerals in 1 slice (20 g)
| Iron | 0.05 mg |
|---|---|
| Calcium | 120 mg |
| Magnesium | 5 mg |
| Zinc | 0.60 mg |
| Potassium | 25 mg |
| Sodium | 280 mg |
| Vitamin B12 | 0.20 µg |
From Kynetix's micronutrient table (IFCT 2017 and USDA FoodData Central), scaled to this serving's calories the way the app does.
How to log it in Kynetix
Type 1 slice cheese slice
in Kynetix, in plain words. It matches the food, sizes the portion and adds it to your day. Fix a number once and it remembers how you eat it.
Also searched as: cheese slice.
Questions
How many calories are in 1 slice (20 g) of cheese slice?
About 60 kcal, by Kynetix's food table.
Cheese slice mein kitni calories hoti hain?
1 slice (20 g) mein lagbhag 60 kcal, Kynetix ki food table ke hisaab se.
Related foods
Values are estimates from Kynetix's food table, worked from IFCT 2017 and USDA FoodData Central for typical home recipes. Oil, ghee and portion size change the real number.