Food
Whey protein in milk calories and protein
1 scoop + 250 ml milk of whey protein in milk has about 270 kcal and 32 g of protein, with 15 g carbs and 9.5 g fat, by Kynetix's food table.
Nutrition by portion
| Serving | Calories | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 scoop + 250 ml milk | 270 kcal | 32 g | 15 g | 9.5 g | not listed |
About 47% of the calories in whey protein in milk come from protein.
How to log it in Kynetix
Type 1 scoop whey + 250 ml milk
in Kynetix, in plain words. It matches the food, sizes the portion and adds it to your day. Fix a number once and it remembers how you eat it.
Questions
How many calories are in 1 scoop + 250 ml milk of whey protein in milk?
About 270 kcal, by Kynetix's food table.
How much protein is in whey protein in milk?
About 32 g of protein in 1 scoop + 250 ml milk. Roughly 47% of its calories come from protein.
Whey protein in milk mein kitni calories hoti hain?
1 scoop + 250 ml milk mein lagbhag 270 kcal aur 32 g protein, Kynetix ki food table ke hisaab se.
Related foods
Values are estimates from Kynetix's food table, worked from IFCT 2017 and USDA FoodData Central for typical home recipes. Oil, ghee and portion size change the real number.