Food
Maggi (instant noodles) calories and protein
1 pack (70 g) of Maggi (instant noodles) has about 310 kcal in Kynetix's food table. When you log it, Kyno works out the protein, carbs and fat for your exact portion.
Nutrition by portion
| Serving | Calories |
|---|---|
| 1 pack (70 g) | 310 kcal |
Minerals in 1 pack (70 g)
| Iron | 1.5 mg |
|---|---|
| Calcium | 20 mg |
| Magnesium | 15 mg |
| Zinc | 0.50 mg |
| Potassium | 150 mg |
| Sodium | 1100 mg |
From Kynetix's micronutrient table (IFCT 2017 and USDA FoodData Central), scaled to this serving's calories the way the app does.
How to log it in Kynetix
Type 1 pack Maggi (instant noodles)
in Kynetix, in plain words. It matches the food, sizes the portion and adds it to your day. Fix a number once and it remembers how you eat it.
Also searched as: instant noodles.
Questions
How many calories are in 1 pack (70 g) of Maggi (instant noodles)?
About 310 kcal, by Kynetix's food table.
Maggi (instant noodles) mein kitni calories hoti hain?
1 pack (70 g) mein lagbhag 310 kcal, Kynetix ki food table ke hisaab se.
Related foods
Values are estimates from Kynetix's food table, worked from IFCT 2017 and USDA FoodData Central for typical home recipes. Oil, ghee and portion size change the real number.